Penny Thomas Brazilian Jiu Jitsu World Champ,
ADCC Submission Wrestling Champ, 🇿🇦🇿🇦🇿🇦Teaching Jiu Jitsu, Gymnastics, Fitness, Yoga & Self-Defense in Maui, HI.
Oh so fabulous 😎Thanks aunty Clara!
Side control attacks ✔️ The youngest @sweatybettiesbjj covering the basics! #2035worldchampionThanks @loribruzenas for the class 👊#mommysmakingacomeback #worldsmasters2017#adidas #adidascombatsports #3stripearmy
Haibo! 🤦♀️#zumawantsone #crazytimes
I think this has to be one of the most earned Black Belts in South Africa's history!!! Well done Kurdt George @i_am_kurdt @renzograciect on this incredible honor in receiving your long awaited black belt!! @renzograciebjj and @danaherjohn are two of the very best instructors and we couldn't be more proud of you!!!! 👏👏👏👏👏🎉🇿🇦🤗#movinonup #neverthoughtwedseetheday
Talking story with aunty Jenny, looking so cute in her @loveafricamarketing beanie 😍 Thank you Stoian family for styling her out! @viejochingon 😘#cutest_kiddies
Lillikea's first Christmas, blessed to have shared it with so many friends and family ❤️ Thanks @maria_biitamaui for a fun party! I still have blisters from Clara's wedding so no dancing this year 😜#partyseasonnothelpingbabybelly
Merry Christmas from Maui! ❤️🎁👊💪👯👯🍳🍾🍹
Cutest little Lilly enjoying her first Christmas Hawaii style! 💕💕💕
Getting in some aunty ❤️
Perfect rainy Sunday afternoon! 😴🏡🍁🌨