pennythomas pennythomas

191 posts   4246 followers   1219 followings

Penny Thomas  Brazilian Jiu Jitsu World Champ, ADCC Submission Wrestling Champ, πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦Teaching Jiu Jitsu, Gymnastics, Fitness, Yoga & Self-Defense in Maui, HI.

http://www.PennyThomasJiuJitsu.com/

Oh so fabulous 😎Thanks aunty Clara!

Side control attacks βœ”οΈ The youngest @sweatybettiesbjj covering the basics! #2035worldchampion
Thanks @loribruzenas for the class πŸ‘Š
#mommysmakingacomeback #worldsmasters2017
#adidas #adidascombatsports #3stripearmy

Haibo! πŸ€¦β€β™€οΈ
#zumawantsone #crazytimes

😍

I think this has to be one of the most earned Black Belts in South Africa's history!!! Well done Kurdt George @i_am_kurdt @renzograciect on this incredible honor in receiving your long awaited black belt!! @renzograciebjj and @danaherjohn are two of the very best instructors and we couldn't be more proud of you!!!! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸŽ‰πŸ‡ΏπŸ‡¦πŸ€—
#movinonup #neverthoughtwedseetheday

Talking story with aunty Jenny, looking so cute in her @loveafricamarketing beanie 😍
Thank you Stoian family for styling her out! @viejochingon 😘
#cutest_kiddies

Lillikea's first Christmas, blessed to have shared it with so many friends and family ❀️ Thanks @maria_biitamaui for a fun party! I still have blisters from Clara's wedding so no dancing this year 😜
#partyseasonnothelpingbabybelly

Merry Christmas from Maui! β€οΈπŸŽπŸ‘ŠπŸ’ͺπŸ‘―πŸ‘―πŸ³πŸΎπŸΉ

Cutest little Lilly enjoying her first Christmas Hawaii style! πŸ’•πŸ’•πŸ’•

Getting in some aunty ❀️

πŸ’ƒπŸ’ƒπŸ’ƒπŸšΆπŸ»πŸ’ƒπŸ’ƒπŸ’ƒ

Perfect rainy Sunday afternoon! 😴🏑🍁🌨