Rounded out the week this morning with day 3 @bodychem. Put in the time, stay focused, and shit happens. Stay motivated even on weekend time. Back on the bike Sunday 9:30 Low Impact • 10:30 60min Sunday Playoff Sweat. No excuses please.
Everyday on the bike or in the gym is NOT the same. Today my body was pushing back and muscles were legit failing. At one point I looked at John and said “I can’t”. But here’s the thing....I could and I did. You are stronger than you know. As am I. Today wasn’t pretty. But I got it done. Just Fucking Do It. #jfdi#itsintalwayseasy#backformoretomorrow@bodychem
Staying on track with fitness goals and resolutions isn’t always easy. But knowing you’ve got your Tribe by your side, certainly helps. Find your Tribe and Ride. Stay accountable. You’ve got this!!! 6:30pm Disco on tap. See you soon❤️ #jsstribe#ridepeloton#jfdi#tstm#2018#newyearnewyou