pedestalfootwear pedestalfootwear

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Pedestal Footwear  Leading the way in training footwear. Ditch your shoes and Build Your Base ยฎ

http://www.mensfitness.com/life/gearandtech/best-workout-and-training-gear-summer-2017

Friday Footwork ๐Ÿ”ฅ @damion_perry #repost #buildyourbase #ditchyourshoes #americanmade ใƒปใƒปใƒป
After a long week of coaching, demo-ing more exercises than I can count, and lifting...I was feeling a bit sluggish prior to my lift today. Ladders are usually the answer to wake me up.
These won't turn me into a wide receiver anytime soon but they will:
-Serve as a great warm-up to increase body temp.
-Stimulate the central nervous system -Generate some multi-planar tissue resiliency

These are some of the exercises in the basic ladder series we use at MBSC. A good mix of multi-directional work to get the body prepped for a lift.
@bodybyboyle @movementasmedicine @perform_better @pedestalfootwear

Throwback to Pedestal Sledgehammer Smashes on set of the 2.0 launch video ๐Ÿ’ช #tbt #buildyourbase #ditchyourshoes #americanmade #pedestalstrong #goraw

It was savage casual attire at Joint Ventures Physical Therapy today. Thank you for having us and for believing in our mission to help people move and feel better. We are pumped to crush some PT with you all soon ๐Ÿ’ช #buildyourbase #ditchyourshoes #americanmade #pedestalstrong #goraw

Thank you for having us @trainboston ๐Ÿ’ช Killer crush session followed by some Medicine Ball Volleyball ๐Ÿ to finish. Always great putting in the work together. #buildyourbase #ditchyourshoes #americanmade #pedestalstrong #goraw @jmkurisko

It's always a good idea to ditch your shoes for KB Swings as demonstrated here by @jasonlpak #repost #buildyourbase #ditchyourshoes #americanmade #goraw
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Spent 30 minutes today videoing and analyzing sets of 8 kettlebell swings starting with the 24kg and working my way up to the 48kg (pictured above). The 10,000 swing challenge or whatever variant you prefer is a great way to get in a lot of volume, develop work capacity, and also just develop consistency and accountability. Another "challenge" I recommend is to balance out a quantity challenge with a quality challenge. How many times can you swing a bell before your form starts to break down, and do you have an objective measure like a video or a workout buddy/coach as a guide? Can you swing a light bell with as much proficiency as a heavier one? All things to consider in your never-ending quest for the "perfect swing"! Just remember to never be too advanced for the basics!

Pedestal Deadlifts are the Brunch Special at CORE today @tonygentilcore ๐Ÿ’ช Way to make 560 look easy Tony! #buildyourbase #ditchyourshoes #americanmade #pedestalstrong #goraw #repost ใƒปใƒปใƒป
560x1. My heaviest pull in a little over two years. Felt pretty good and looked pretty clean. 600 coming soon. I think. Bar got away from me a little off the floor, but I managed to recuperate finish strong. I'm still counting it even though the 2.5 lb plate fell off at the top....๐Ÿ˜„

Congrats on a killer ten years @cresseysportsperformance ๐Ÿ’ช Pumped to crush for many more! ๐ŸŽ‰

We had a killer crush session with the amazing coaches at @innercity_weightlifting ๐Ÿ’ช Thank you for all that you do! #icw #changinglives #redefiningstrength #buildyourbase #ditchyourshoes #americanmade #pedestalstrong #goraw #repost
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Thanks to the guys from @pedestalfootwear for coming into to workout at ICW today. They crushed it! #fitness #gymlife #personaltrainer #buildyourbase #ICW

The athletes at Impressive Fitness are always crushing in their Pedestals! @noridatrainer #buildyourbase #ditchyourshoes #americanmade #pedestalstrong #goraw

Sidewalk Lunges, Swings, & Slams w/ @tonygentilcore ๐Ÿ’ช #buildyourbase #ditchyourshoes #americanmade #pedestalstrong #goraw

Saturday Snatches with @alicia_angelini ๐Ÿ’ช Thank you for crushing in your Pedestals! #repost #buildyourbase #ditchyourshoes #americanmade #goraw ใƒปใƒปใƒป
Topping my lady ball day off with snatches! Slow motion definitely helps me see where my weaknesses lie especially under fatigue. There's always room for improvement ๐Ÿ™Œ๐Ÿผ My footwear on the other hand doesn't get any better ๐Ÿ‘Œ๐Ÿผ @pedestalfootwear โ€ข
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#movement #movewell #moveoften #kettlebell #kettlebellworkout #kettlebellinstructor #pedestalfootwear

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