On this day 3 years ago I discovered some life changing things 1) truffle edamame are pretty much heaven on earth 2) passion fruit mojitos come a close second 3) Hashimotos, an autoimmune thyroid disease, is not a great thing to be diagnosed with if u ever want to consume either of the former again.
These three years have seen me run from doctor to doctor trying to find a cure, being told there isn’t one, being emotionally and physically broken, feeling helpless, alone, exhausted, misunderstood and an alien in my own body (and mind)
There’s not one thing I’ve not had to change about my wrongly prioritised, stressful, sleepless, passionless, undernourished and over alcoholised life in order to feel well again and food has been a massive part of that. Thanks to @autoimmunepaleo who kindly let me do an insta takeover for them last year @mickeytrescott @angie.alt who’ve gone through blood sweat and tears to create the Autoimmune Paleo healing protocol.
I’m finally feeling like I have a purpose and might be able to give something back & @ntatraining (my lil #sidehustle thanks to @tomotton 🤗 for that!) is the first step to realising that goal. .
So pretty peeps if your feeling shit, being passed around and can’t get any straight answers, in pain, always exhausted, prescribed pills you don’t want to take, got weird allergies, are made to feel like your a hypochondriac or if you’ve already got an (apparently) incurable health issue, on never ending doctors waiting lists ..Don’t give up. Don’t suffer in silence. Don’t discount the healing power of the right food in your life and don’t forget to come see me when I get this qualification in Nov 😘
#signs #healing #wellness #aip #foodismedicine #goalz #gettingthere #preventionutrition #rootcause #neverstopdigging #thereishope