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peakhealthcalgary peakhealthcalgary

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Peak Health & Performance -YYC  5 ⭐️ YYC injury & Sports Rehab Clinic Offering Physio, Chiro, Massage, Acupuncture, & Rehab. Differentiator: Fewer Appointments, Lasting Results. 🔜💪

http://peakhealthcalgary.com/

Family Over Everything... Happy Family Day! This Family day is extra special as the Peak Family welcomed a baby boy 👶🏼 this week! We honor this holiday and are closed tomorrow, we will be open bright and early Tuesday morning 🌅 and ready to help in any way we can. #yycchiro #yycphysio #yycphysiotherapy #yycmassage #yycmassagetherapy #yycacupuncture #yycsportstherapy #family #familyday

Last years top 10 paint jobs of custom @ossurcorp Cti2 #Kneebraces Which one is your favorite? We like the Matte Camo! #customkneebrace #customkneebracing #motocross #motocrosslife #motocrossgirl #yyc #yycchiro #yycphysiotherapy #yycphysio #yycsportstherapy

Our Promise to Patients: “Nothing But The Best”.... Including education, unless you know and understand your injury intimately you cannot fully conquer it...forever #fewerappointmentslastingresults #peakhealthcalgary #yycphysiotherapy #yycphysio #yycfitfam #yycsportstherapy #yycchiro #yycmassagetherapy #yycmassage #yycacupuncture #yycbritannia #yycinnercity

Happy Valentines Day to all of our wonderful patients and the entire #YYC community! #yycchiro #yycphysio #yycphysiotherapy #yycacupuncture #yycsportstherapy #yycmassagetherapy #yycbritannia

The best thing about 🇨🇦 ‘s stellar performance in @pyeongchang2018 so far is that the medals come from a vast variety of events. Go Canada Go #proudcanadian #yycchiro #yycphysio #yycmassage #yycacupuncture #teamcanada

What events are you excited for? @evan_at_peak and @jcub84 wants to see 🥌 @creps9 wants to see 🎿 Cross @rtsjodin wants to see ⛷ Freestyle Mogals. We want answers in emojis!!! #everyleafstartsgreen #yycchiro #yycphysio #yycfitfam #yycmassage #gocanadago🍁 #gocanadago🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦

One year ago we added FRC certifications to our list of tools @peakhealthcalgary, it was a long year of shifting paradigms and teaching patients the science behind mobility... Been rolling for years without gains? Are you passive stretching only? Want to know how to add more 🧠 neuro intent to end range? Come say 🙋🏻‍♀️ “me please!” #Repost @functionalrangerelease with @get_repost
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FR Assistant Instructor, FRCms and FRAs @bluestagrams
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MOBILITY VS FLEXIBILITY by @movementupgraded .
Mobility and flexibility are not the same.
▪️Mobility ➡️ the amount of active, useable range of motion you have.
▪️Flexibility ➡️ the amount of passive range of motion you have.
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Most yogis, dancers, and those who do a lot of stretching, have adequate (or amazing) flexibility. Unfortunately, they don't always have great mobility.
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This picture shows the difference between the two concepts perfectly (flexibility on the left, mobility on the right).
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Ideally, there shouldn't be a significant difference between the two. Why? Because when there is, it's a liability and your risk for injury increases. If you find your body in a position/range of motion that you don't have control over, it may not end well.
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As @mosesbernard brilliantly says, "Having great flexibility without control is like you have a car that goes 100mph, but brakes that only work to 60mph. How safe is it to be driving that car at 100 mph?"
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Movement Upgraded
Move Better, Be Better

The pain is easy to find. The cause of the pain is sometimes harder.  This is why at Peak Health we have hour long, one on one initial assessments to formulate a plan. #fewerappointmentslastingresults #yycchiro #yycphysio #yycmassage #yyc #yycfitfam #peakhealthcalgary #getbettercare #inwiththenew

How about the look 👀 on @mike_rehab ‘s face as he motivates @darcychalifoux from @xwarriorchallenge last weekend at a great charity event at @renegade_yyc Well done to you both, you were both tough to keep up with! #Repost @darcychalifoux with @get_repost
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Tough and amazing workout last weekend with the gang from @renegade_yyc & @lifearmouryyc! If looks could kill, those battle ropes would of been dead. Ha! Good think @mike_rehab and the gang from @peakhealthcalgary were beside me sharing in the pain!

We talk biology 🤓 from time to time in our office. This is our nucleus, the desk where patients are booked, written to, emailed, direct billed, called, and conversed with. Our patients are our DNA, you all determine how we function, and what we have become. We get a lot of compliments up front, but as we are just an expression of you all, 🙏 thank you! Happy Sunday!!! #yycchiro #yycchiropractic #yycphysio #yycphysiotherapy #massagetherapy #yycmassage #yycmassagetherapy #yycacupuncture #yycsportstherapy #yycfitfam

Part of our team had an amazing time today over at the @renegade_yyc facility for a charity boot camp for the @rmhcsoutherncentralab Huge thanks to @lifearmouryyc and all the trainers for kicking our butts and running such an amazing event! 🏃🏻‍♂️🏋🏽‍♀️🥊 #yycchiro #yycphysio #yycmassage #yycfitfam #gorenegade

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