peakhealthcalgary peakhealthcalgary

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Peak Health & Performance -YYC  ๐Ÿ“Elbow Dr. & 49th #YYC Injury & Sports Rehab Clinic: #Physio, #Chiro, #Massage, #Mobility, & #Acu ๐Ÿ”ข4 Words: Fewer Appointments, Lasting Results.๐Ÿ“ˆ๐Ÿฅ‡

\\ ~MOVE~ //- Do it to perform better - Do it to stay injury free - Do it to live a longer, happier life... Our job is not to tell you why to move but to show you how to move better, so you can move more often! ๐Ÿคผโ€โ™‚๏ธ
๐Ÿšด๐Ÿฝโ€โ™€๏ธ
๐ŸŒ๐Ÿฝโ€โ™€๏ธ
๐Ÿคธ๐Ÿปโ€โ™‚๏ธ
โ›น๐Ÿปโ€โ™€๏ธ
๐Ÿ‹๐Ÿปโ€โ™‚๏ธ
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๐ŸŠ๐Ÿผโ€โ™€๏ธ
๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
#yycfitfam #yycfit #yycfitness #yycrun #yycswim #yycchiro #yycmassage #yycacupuncture #yycphysiotherapy #yycphysio #yycnow #peakhealth #chiropractic #physiotherapy #acupuncture #sportsinjuryclinic #sportsinjury #massage #massagetherapy #yycnow #yycliving #physicaltherapy #injuryrehab @functionalrangeconditioning at work!

2 more big evenings and then back to the grind. Drop us a line or book online if you need a post stampede tune up. ๐Ÿ’†๐Ÿปโ€โ™‚๏ธ ๐Ÿ’†๐Ÿฝ โ€ข
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#yycfitfam #yycfit #yycfitness #yycrun #yycswim #yycchiro #yycmassage #yycacupuncture #yycphysiotherapy #yycphysio #yycnow #peakhealth #chiropractic #physiotherapy #acupuncture #sportsinjuryclinic #sportsinjury #massage #massagetherapy #yycnow #yycliving #physicaltherapy #injuryrehab

๐Ÿค  Happy Stampede !!! We are in the home stretch! ๐ŸŽ ๐Ÿฎ ๐Ÿป ๐ŸŽ‡ ๐ŸŽก๐ŸŽข๐ŸŽ @britanniaplaza โ€ข
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#yycfitfam #yycfit #yycfitness #yycrun #yycswim #yycchiro #yycmassage #yycacupuncture #yycphysiotherapy #yycphysio #yycnow #peakhealth #chiropractic #physiotherapy #acupuncture #sportsinjuryclinic #sportsinjury #massage #massagetherapy #yycnow #yycliving #physicaltherapy #injuryrehab

We canโ€™t wait to meet the little man Jasper! Help us in congratulating @mike_rehab and @chausaboutnow / @high_vibehealth #Repost @mike_rehab with the addition of a ๐Ÿ’š ใƒปใƒปใƒป
Welcome to the ๐ŸŒŽ Jasper Dayton Edwin Ehrman.
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I can't even begin to express the amount of feels โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ I have for our new addition and @high_vibehealth. Jaspy was born after two full days โ˜€ and nights ๐ŸŒœ of labouring at home, and then a trip to the hospital on the third day where Jasper was born at 1:05 pm July 10, 8 lbs 3 oz, 22 inches.
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We were so lucky to have an amazing team of midwives, doula and hospital staff at SHC that all played a part in Jasper's safe arrival. My wife is officially the toughest bad ass mom around and I'm in absolute awe of her perseverance and strength ๐Ÿ’ช๐Ÿผ
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He and Mom are doing amazing and I can't wait to introduce Jasper to the entire planet. #raspyjaspy

๐Ÿ‘†๐ŸปSLOW IT DOWN ๐Ÿ‘†๐Ÿป |Scap - GH - Elbow - Wrist - GH- Reverse| ๐Ÿ”ญ find your weakness, and move to it, past it, and control it! ๐Ÿ•น Then Repeat ๐Ÿ”„ These are 1 minute โฑ rounds and you could work up to as many as 8-10. Manage your breathing and move every joint with intent! Best for: ๐ŸŠ๐Ÿผโ€โ™€๏ธ๐Ÿฅ‹โšพ๏ธ@functionalrangeconditioning totally shifted our rehab paradigm. Come in to see any of our 7 FRCms practitioners and learn to groove/ train/ conquer your weaknesses. #functionaltraining #functionalrangeconditioning #functionalfitness #yyc #yycnow #yycfit #yycswim #yycswimmer #swim #swimtraining #controlyourself #slowmotion #yycchiro #yycphysio #yycphysiotherapy #shoulderworkout #shoulders #labraltear #yycfitfam #howdoyoulikemynewmat #whilebabysleeps

We love hearing from patients and seeing the clinic from their perspective! Thanks @gunnsblazing #Repost ใƒปใƒปใƒป
Helping me achieve more! I am back at @peakhealthcalgary for Physio with @janelle_peakphysio
Check them out of your in #calgary beautiful facility and wonderful staff!!! ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ‘Ÿ
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#fixme #injury #recovery #rehab #roadtorecovery #wellness #setbacks #offseason #offseasongrind #noexcuses #youcandoit #workhard #hardwork #training #trainhard #girlswhotrain #fitness #strenthtraining #calgary #calgaryfitness #girlswhoslide #womeninsport #yycgirls #staystrong

๐Ÿ‘€Focus๐Ÿ‘€ - FOLLOW ONE COURSE UNTIL SUCCESSFUL! If a headache ๐Ÿค• of neck pain is in the way for this... Hit us up! Otherwise, have a superb week #yyc. There is only one more week of hard work until ๐Ÿค  S๐Ÿ‘ขT ๐ŸŽA ๐ŸŽถ M๐ŸปP๐ŸŽŸE๐ŸŽ D๐ŸŽขE๐ŸŽก. #yycnow #yyc #yycfitfam #yycfitness #yycfit #yycchiro #yycbusiness #yycphysio #physiotherapy #physio #chiropractic #sports #motivationmonday #motivationalquotes #motivation #mma #mmafighter #mmatraining #brucelee

๐ŸคWelcome Alex Greaves ๐Ÿ’ช Alex has joined our team this month as a member of our RMT ๐Ÿ’†๐Ÿผโ€โ™€๏ธ๐Ÿ’†๐Ÿปโ€โ™‚๏ธteam. Alex has a background in kinesiology, strength and conditioning, Ki-Hara resistance stretching (master), ART, and ๐Ÿ”ฅ Cupping. Alex uses multiple modalities to assist his patients in reaching their goals. Through the use of stretching, muscle activation and massage, Alex has been able to provide relief to many clients suffering from chronic pain. His passion lies most in helping people achieve their true athletic potential through the use of hands on therapy; by re-educating patients about proper biomechanics during movement, he is able to assist in the rehabilitation of injuries and the maintenance of strong functional bodies no matter the age or activity level. #yycnow #yyc #yycfitfam #yycfitness #yycfit #yycphysiotherapy #yycmassage #yycchiro #calgary #britanniayyc #peakperformance #massagetherapy #sportsinjuryclinic #sportsmassage #sportsmassagetherapist #kihara #registeredmassagetherapy

Happy Friday Everyone! What is everyone doing this weekend? Boot camp at @renegade_yyc with @two12yyc tomorrow? @ridetheroof for @loveforlewiston tomorrow? Boot camp and @rollax_ class at @renegade_yyc with @lifearmouryyc and @mike_rehab Sunday? Ugh so much awesomeness and GOOD!!! #yyc #yycnow #yycrun #yycfitness #yycfitfam #yycfit #clinic #yycchiro #yycmassage #yycphysiotherapy #physiotherapy

#Repost @mike_rehab
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BOOTCAMP ALERT ๐Ÿšจ !!!
GET SWOLE ๐Ÿ’ช๐Ÿผ THEN ROLL ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ €
JOIN US FOR A CLASS COLLABORATION!
30 minute BOOTCAMP with @lifearmouryyc, followed by a 30 minute ROLLAX session with yours truly.
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When: 9am, Sunday, June 24th
Where: @renegade_yyc
Cost: $18
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No sign up, just show up!!! โ €โ €โ €โ €โ €โ €โ €โ €โ €
After class NOURISHMENT supplied by @high_vibehealth.
๐Ÿ“ธ: @ashjyxo

๐ŸคWelcome to the team Dr. Logan Gerwing ๐Ÿ‘จโ€โš•๏ธ! Dr. Logan is a welcomed addition to our team of chiros, physios, RMTโ€™s and acupuncturists. Dr. Logan was born and raised in Saskatchewan ๐ŸŒพ , went to chiro school in Toronto ๐ŸŒƒ , and is beyond ready to help you with any pain, dysfunction, mobility issues, &/or chronic pain. ๐Ÿง™๐Ÿปโ€โ™‚๏ธ๐Ÿ’๐Ÿปโ€โ™‚๏ธ#yycchiro #yycnow #yycrun #yycfit #yycfitness #yycfitfam #yycmassage #yycphysio #yycphysiotherapy

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