Peach Series has changed me inside and out... On the outside, I’m physically stronger than I have ever been in my life. On the inside, I have made major changes to my mindset, expanded my spiritual practice, and conquered inner demons. ••• I’ll start with the easier, more obvious, physical changes. I am about 400-500% stronger than I was before, doing solid pull-ups, lifting my body weight in deadlifts and many other difficult exercises. When I look back at videos of when I started, I cringe from the bad form and the difficulty I had. Now, when I see my videos, I think “wow, that’s me!!” with pride. I have been able to perform other activities and hobbies with significantly more ease, doing acro yoga tricks that I was physically incapable of doing before, climbing, hiking and dancing with increased endurance and confidence. I have more stamina and strength in every single aspect of my life. ••• Visually, I’m so much tighter than I was before I started, that I have had to alter nearly my entire wardrobe to fit me. I brought in about 30 articles of clothing to the tailor to make smaller. The tailor even asked me what I’ve been doing. •••
Little muscles all over my body have appeared and shown themselves for the first time in my life. One day, I pointed to the side of my stomach and asked Jes, “What’s this bump here?”. She laughed and said, “That’s your oblique muscle.” I didn’t even know that my body type permitted me to see them. But, I think what’s truly been magical and what you don’t see in the photos is all the inner work that’s been done to achieve all this. ••• Because I have seen these incredible changes, I know that I am capable of making more changes. I know that I can push myself beyond the boundaries that I have previously set. I know that I have the support of an incredible community of inspiring women. I know how to eat for my body and have gotten into a rhythm of super healthy food that I truly enjoy. I know that my sleep is my rock and I’ve made it a major priority in my life.
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