peaceful_barb peaceful_barb

2992 posts   53210 followers   336 followings

Barb Schmidt  Author of The Practice, speaker, mindfulness activist, & founder of nonprofit Peaceful Mind Peaceful Life πŸ™ @peacefulmindpeacefullife

http://peacefulmindpeacefullife.org/michelles-summer-reading-list/

Wake up. Sit. Breathe. Connect within to the quiet place where all is well.
.
In your meditation practice you become keenly aware of what agitates your mind.
.
Now go into the day making choices in each moment that help you maintain your peace of mind.
.
Be very vigilant about what you will allow to upset your state of joy, strength and peace my loves.
.
Your peace begins in the mind. πŸ’›βœŒοΈ
.
@peacefulmindpeacefullife @michellemaros @elitemotivation101

"The most common way people give up their power is by thinking they don't have any."-Alice Walker πŸ’―

Imagine all humans living in kindness for all beings.
.
Oh how that makes me smile and warms my heart.
.
And I think to myself what a wonderful world. 🌎 πŸ’›
.
@peacefulmindpeacefullife @michellemaros #photo πŸ“Έ@educate_inspire_change

"Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept."-Anna Taylor πŸ’›βœŒοΈ
_________
πŸ“· @quotesgate

Let the playful, young, child like, fun loving, "hippie" shine forth today. Celebrate you in all your colors my loves. πŸ’›β€οΈπŸ’šπŸ’™πŸ’œ @michellemaros @peacefulmindpeacefullife

Gratitude can shift your experience of life πŸ’›βœŒοΈUse your "I'm sorry" when really necessary, and it will mean so much more in the moment.

This passage from one of my all-time favorite teachers @mariannewilliamson has served me for decades.
.
In the early years of my recovery I developed a deep knowing that at the exact moment when all seemed lost grace, humility, and hope stood firm to guide me on my way.
.
You are never alone beautiful ones. Ask for help. πŸ’›πŸ™
.
@peacefulmindpeacefullife @michellemaros

"Whoever said diamonds are a girl's best friend never had a dog." πŸ’›
________
My girl Ellie and I believe in a world where we should all be feminists. ✌️

Close your eyes and name one thing that you are grateful for in this present moment.
.
Now smile to you. I honor you beautiful ones. πŸ’›πŸŒΌ
.
#gratitude #regram @michellemaros @peacefulmindpeacefullife #michellemarosquotes

Being kind does not mean you are a door mat.
.
It truly means you are comfortable in your own skin, knowing who you are allowing others to be, and your love shines bright from within.
.
Being kind is a superpower. You are fierce my loves. πŸ’›πŸ’«
.
@michellemaros @peacefulmindpeacefullife #photo πŸ“Έ@sweatpantsandcoffee

"How people treat other people is a direct reflection of how they feel about themselves."-Paulo Coelho
_________
πŸ“· @educate_inspire_change

In a world where you can be anything desire to be a loving, kind, good human. Begin the movement now. πŸ’›βœŒοΈ @peacefulmindpeacefullife @michellemaros

Most Popular Instagram Hashtags