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Barb Schmidt  Author of The Practice, speaker, mindfulness activist, & founder of nonprofit Peaceful Mind Peaceful Life ๐Ÿ™ @peacefulmindpeacefullife

http://peacefulmindpeacefullife.org/the-importance-of-trusting-yourself/

You must be exactly who you are from deep within beautiful ones.
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Speak your truth with kindness, love and confidence and allow others to do the same. ๐Ÿ’›
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regram @lrknost ๐Ÿ“ท @projecthappiness_org

So thankful for all the moments of doing nothing ๐Ÿ’ซ
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๐Ÿ“ท @tinybuddhaofficial

โ€œEveryone wants to live on top of the mountain, but all the happiness and growth occurs while youโ€™re climbing it.โ€-Andy Rooney โ›ฐ๐ŸŒผ
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I love Andy and love that you all are growing and blossoming. ๐Ÿ’›

On my first retreat with the Dalai Lama years ago his words of wisdom and teaching touched me deeply and forever changed my life. ...
But in all honesty the greatest impact he made on me was his sense of humor, his lightheartedness, and his smile. ๐Ÿ˜€
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When I left that retreat I vowed to my self that I would always be serious about the life I want to live but try never to take myself too seriously. ๐Ÿ’› โœŒ๏ธ
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@michellemaros @peacefulmindpeacefullife @dalailama

Watch your thoughts; they become your words.
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Watch your words; they become your actions.
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Watch your actions; they become your habits.
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Watch your habits; they become your character.
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Watch your character; it becomes your destiny.
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~Lao Tzu ๐Ÿ’ซ

โ€œThere are some people in life who make you laugh a little louder, smile a little bigger, and live just a little bit better.โ€-unknown ๐Ÿ’›

Offer a helping hand or a loving word. If you can't do either, just stay silent until you feel ready, dear friends. โค๏ธ

Truth is the basis of all healing ๐Ÿ’›โœŒ๏ธ
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๐Ÿ“ท @tinybuddhaofficial

Make this a day of seeing the goodness in everyone you meet. Even if you disagree with most things choose to see the things you like about the person and offer kindness and love from your heart. ๐Ÿ’ซ
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Dr. Wayne Dyer says it beautifully here, "When given the choice between being right or being kind, choose kind.โ€๐Ÿ’ž
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@drwaynedyer @michellemaros @peacefulmindpeacefullife
#waynedyer #michellemaros

The tough times donโ€™t last forever. Trust impermanence ๐Ÿ’ซ .
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You are not alone. You are loved more than you know ๐Ÿ’ž

Life is full of beautiful highs and difficult, stressful lows. This is life and once you accept that this is life it doesn't have an extreme affect on you because you know that you have everything needed to thrive.
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Never give up hope and know you have all that you need to achieve greatness in your life no matter what happens.
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You've got this my loves. You are never at the mercy of the outer world. ๐Ÿ’› ๐Ÿ’ช
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@michellemaros @peacefulmindpeacefullife ๐Ÿ“ท @the_positivequote
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#graceandgratitude #loveandlight #choosehappiness #michellemaros

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