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Physical Culture Association  โšซ๏ธ Official PCA ยฎ โšช๏ธ Evolving Physical Culture โšซ๏ธ The United Kingdom's Largest Bodybuilding and Fitness Federation ๐Ÿ‡ฌ๐Ÿ‡ง

http://www.pcaofficial.com/

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Are you planning on competing in 2018!? If so get registered online for our free PCA posing seminar open to all athletes even non PCA members.
This workshop will be hosted by three of the countries very best posing coaches - Emma Louise Hyndman, Adrian Grey and Marguerita Vonral
Numbers are limited so please registered at -

www.pcaofficial.com/posingseminar

16th December - Emporium Gym Birmingham

#pcaarmy #instafit #fit #trainhard #socialenvy #strength #focus #body #sweat #grindout #cardio #bodybuilding #pushpullgrind #grind #dedication #shredded #flex #sweat #motivation #gymlife #ifbb #ukbff #teamtnt #prep #diet #girlswholift #ripped #shredded
#tntsupplements #teamtnt #pcapro

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We are delighted to announce 2018 we will be hosting - PCA Worlds ๐ŸŒŽ๐Ÿ‡ฌ๐Ÿ‡ง๐ŸŒŽ๐Ÿ‡ฌ๐Ÿ‡ง๐ŸŒŽ๐Ÿ‡ฌ๐Ÿ‡ง Who will be crowned the very first PCA Amateur World Champion and PCA Pro World Champion

#pcaarmy #instafit #fit #trainhard #socialenvy #strength #focus #body #sweat #grindout #cardio #bodybuilding #pushpullgrind #grind #dedication #shredded #flex #sweat #motivation #gymlife #ifbb #ukbff #teamtnt #prep #diet #girlswholift #ripped #shredded
#tntsupplements #teamtnt #pcapro

PCA Poland - 5th May 2018 ๐Ÿ‡ต๐Ÿ‡ฑ๐Ÿ‡ต๐Ÿ‡ฑ๐Ÿ‡ต๐Ÿ‡ฑ Held at the incredible Teatr Muztczny
This event will be open to all nationalities, registration will be open soon

For more information please contact PCA Poland President Sebastian Najarian @pca_poland
#pcaarmy #instafit #fit #trainhard #socialenvy #strength #focus #body #sweat #grindout #cardio #bodybuilding #pushpullgrind #grind #dedication #shredded #flex #sweat #motivation #gymlife #ifbb #ukbff #teamtnt #prep #diet #girlswholift #ripped #shredded #poland
#tntsupplements #teamtnt #pcapro

PCA Classic T-Shirts back in stock, lots of colours and sizes available
Order online in time for Christmas ๐ŸŽ„ at www.pcaofficial.com/shop
#pcaarmy #instafit #fit #trainhard #socialenvy #strength #focus #body #sweat #grindout #cardio #bodybuilding #pushpullgrind #grind #dedication #shredded #flex #sweat #motivation #gymlife #ifbb #ukbff #teamtnt #prep #diet #girlswholift #ripped #shredded
#tntsupplements #teamtnt #pcapro

PCA Classic T-Shirts back in stock , many colour and sizes available
Order online in time for Christmas ๐ŸŽ„ at www.pcaofficial.com/shop

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