pc_trifecta pc_trifecta

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Sabrina  πŸ’@eh_houston Triathlete πŸŠπŸš΄πŸƒ Business Owner @ehouseoside πŸ’ͺ@IronmanTri Volunteer Director ➑️6 X 70.3 ➑️ 2X IRONMAN ➑️Kona Finisher 2016

Another lake swim followed by a bike on the course. Tom is all prepped for his IRONMAN tomorrow. Sherpa duties will be in full force tomorrow πŸ’ͺ πŸ’ͺ β€’
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#sherpa #endurancehouse #friends #swimbikerun #triathlon #triathlonlifestyle #trilife #tri365 #trigirl #triathlete #likeagirl #ironmantraining #trihard #womenintriathlon #strongereveryday #IMFL

and then we swim 😍😍😍#myfavoritesport with @missalou464

10 miles around Mirror lake today! It's so gorgeous here. The miles pass by faster when your running along side tons of other crazy triathletes πŸ‘πŸ‘
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#swimbikerun #triathlon #triathlonlifestyle #trilife #tri365 #trigirl #triathlete #likeagirl #ironmantraining #trihard #womenintriathlon #strongereveryday #IMFL

β€’ The world is a book and those who do not travel only read the first page β€’πŸš΄ 🌲 β˜€οΈβœŒοΈ
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#californiakit #goexplore #lakeplacid #orbea #cycling #swimbikerun #triathlon #ridebikesbehappy #nofilterneeded

Yesterday evening I was lucky enough to explore this green place. First run ever in New York!
5 miles of hill repeats 😳😏🌲
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#lakeplacid #newyork #run #running #instarunners #lovewhatyoudo #swimbikerun #triathlon #trilife

60 mile bike and short run in the sunshine on Saturday β˜€οΈπŸš΄. Tom took me wayyyyyy out to Temecula .. and then up sheer grade 😏 #thankstom πŸ˜‚
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#swimbikerun #triathlon #triathlonlifestyle #trilife #tri365 #trigirl #triathlete #likeagirl #ironmantraining #trihard #womenintriathlon #strongereveryday #IMFL

Let's have a wild and crazy night.
Perfect.
I'll meet you at the gym in 30 minutes for an hour run. πŸ˜‚
#mycoachisbetterthanyours
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@deabesss #treadmillworkout #swimbikerun #triathlon #triathlonlifestyle #trilife #tri365 #trigirl #triathlete #likeagirl #ironmantraining #trihard #womenintriathlon #strongereveryday #IMFL
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Morning sunshine swim with @citizenofderwelt . After the TRX class, I thought my arms were going to fall off. Lifeguards didn't have to rescue us, so I'm saying it's a win. βœŒοΈβ˜€οΈπŸŠ
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#justkeepswimming #swimmingisthebest #swimbikerun #triathlon #triathlonlifestyle #trilife #tri365 #trigirl #triathlete #likeagirl #ironmantraining #trihard #womenintriathlon #strongereveryday #IMFL

When your coach posts this and you think " Damn, that poor soul- that's a lot" and then you realize that soul is YOU πŸ˜‚πŸ™ƒ 🏊 🚴 πŸƒβ€οΈ
She listens to me, she gets it and I'm feeling strong πŸ’ͺ
#thankscoach #teamworkmakesthedreamwork #ehtriteam #ironmantraining
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#Repost @deabesss (@get_repost)
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When I see this on my athletes TP training week, brings a huge smile in my heart πŸ’š! Consistency brings progress and progress makes you better and being better makes you happy!
And that's WHY I LOVE what I do, to see happiness all around πŸ‘πŸ½ Coaching is SO REWARDING!
Keep moving forward - ALWAYS!
#progress #swim #bike #run #triathlon #strength #allGreen
#coachinglife

Dreaming of the open road during my 2 hour indoor trainer session today. 🚴 β˜€οΈ β€’
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#sunnyand75 #socal #ridebikesbehappy #ironmantraining #trilife #triathlete #triathlon #tri365

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