pbol800 pbol800

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Peter Bol ��  God's Gift 🇸🇸 Rio Olympian 16 🏃‍♂️ Public Speaker 🎤 #Project143 Construction Management 📚 📍Leuven, Belgium

Transport ✅✅✅ 📷 @josephdeng01
#leuvencity

Happily back in Leuven for the next block of training for the final 3 races of the European season. Super exciting opportunities and we will look to produce something extra special. .
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27th June - Nancy, France 🇫🇷
30th June - Paris 💎 League 🇫🇷 20th July - Monaco 💎 League 🇲🇨 📷 @josephdeng01
#project143

The team is strong tonight with another 1-2 positioning, only this time in Germany 🇩🇪 next stop Nancy, France 27/06 🇫🇷 1x800m - 1:45.41
#fast8trackclub #project143 📷 @lissyduncs

This weeks only track session is a light one in preparation for our next race in Tübingen, Germany this Saturday 16/06. Working alongside @josephdeng01 while @haasruns captured it all 📷 📷 📷 .
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Session: 2x600m, 3x400m, 1x300m
#fast8trackclub #lightwork

Way to much fun @bauhausgalan diamond league. It’s Bol and Deng! But who is @jrinaldi800 is the question 😮😇 Thank you @jrinaldi800 🔥🔥 Next stop Germany! 16/06
#Project143

We are changing the game! #project143 #teamrinaldi 📷 @haasruns

Back on the track tomorrow alongside @josephdeng01 at @bauhausgalan @diamondleagueathletics LIVE in Australia on EurosportAUS (ch511) 00:30 11/06
#Fast8trackclub #teamrinaldi

Last session in beautiful Sedona - @jrinaldi800 said the work is done. Now we slowly taper but keep the sessions consistent and light ✅
Session : 1x800, 2x600, 2x400, 1x300
#altitudetraining #sedona 🎥 @lilsharding

One of the benefits of training camps is getting to see what’s around. It’s quite simple really, you just have to remember Easy days are Easy. Today was easy. .
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#project144 #antelopecanyon #horseshoebend #usa

Mericaaaa 🇺🇸 #YTB

Day 11: Getting used to the lack of air and heat 🔥
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Session: 4x400m, 4x300m, 6x200m
Times: (61, 53.6, 59, 53.0)
(44, 39, 42, 36) (200s @29sec)
#progress

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