Happy #transformationtuesday just wasted to share with you guys a different type of progress. Loosing weight is great but getting healthy, getting strong, and performing better are goals.
Everyone is different... Yes,I am still loosing weight, i "try" to eat my macros everyday. I say try because my biggest problem is under eating believe it or not... anyways my point is focus on the important things. The scale only tells you one point of view. Your body, how you feel and how perform tell you everything. Here goes to show you how much being consistent and patient gets you. Still not perfect but progress is progress.
Shoutout to @yeahsoowhat for pushing to do everything I hate to do. Many of you message me wondering why I still train with Joseph.
I passed the NASM certification exam over the weekend. Which means I'm certified personal trainer now, but I still need to keep focused on working on my weak areas. The better I become at perfecting these areas the better I become at training. Training myself and my current clients.. Like I tell my clients I know the struggle because I lived it, because I struggled thought it. My point is I'm not done learning from papa Joe yet. That's what great about life we never stop learning! Have a good day❤️