paulymacd paulymacd

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Paul Macdonald  83kg powerlifter Stim junkie Personal trainer Online coach Promoting healthy lifestyle SNAPCHAT- paulymacd21

Another day helping people get closer to there goals, (I love my job not many people get to say that) #mondaymotivation #personaltrainer #strength #conditioning #legday #squats #bestjob #justdoit #goals #fitspiration #fitness #motivation #lifestyle #change #nutrition #progress #l4l #followme #follow

Made a new best friend when I was back home, #dog #mans #best #friend #picoftheday #cute #kisses #l4l #followme

Breakfast from this morning! 4 turkey rashers with only 34 cals per slice and 7.5g of protein, 3 whole eggs 4 egg whites and 2 slices of wholemeal protein bread.
Total macros kcals 500 Protein 85g Carbs 22g Fat 22g
#nutrition #macros #tracking #aesthetic #bodybuilding #physique #lean #cuttıng #diet #progress #journey #motivated #pt #fitfam #fitsporation #lifestyle #fit #health #balance #photooftheday #instabest #protein #carbs #fat #follow #l4l #followme #transformation

Forgot i had this picture. Bodypower throwback, me and @ryanjohnbaptiste Real nice guy, I beat him at one off the challenges tho and he took it like a champ! Rematch next year?
#bodybuilding #bodypower
#aesthetic #classic #motivation #fitness #lifestyle #musclemodel #ripped #olympia #physique #photooftheday #gymlife #beardgang #gymshark #machinefitness #clothing #pt #health #fitnessfreak #dedication #l4l #followme #follow

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