paulymacd paulymacd

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Paul Macdonald  athlete 🇬🇧 personal trainer 25 uk Scottish junior powerlifting champion 2015 ipf BPI SPORTS UK- Use PMD40 YouTube Paul Mac pt

Boat cruise around the Greek islands from a few weeks ago, passed to quick. #holiday #greece #islands #amazing #veiw #boat #cruise #beach #ocean #sun #follow #takemeback

The only person you are destined to become is the person you decide to be! #motivation #qotes #shreds #crazyhair #beardgang #health #fittness #lifestyle #olderpic #summerbod #bpisports #bpisportsuk #sponser #athlete #gymclothing #aesthetic #bodybuilding #macros #diet #iifym #l4l #f4f
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You cant seek your goals if your mind is busy they come when the mind is still! Not trained in 7 days while on holiday that's the longest time I've took of the gym in 13 years crazy right! Holiday almost over and can't wait to get back to training and work feeling revived! #qoutes #life #energized #break #holiday #nogym #health #fittness #lifestyle #motivation #life #mind #body #training #dedication #bpisports #bpisportsuk #sponser #blessed ##gymapparel #beardgang #flex #l4l #follow #journey

Been doing some carb cycling atm to help shape up for holiday and slowly getting some shape back after weeks of relaxed dieting! Gonna add some cardio back in aswell to help lean up! #carbcycling #iifym #aesthetic #bodybuilding #motivation #holidaymode #holiday #beachbody #goal #lean #health #fitness #lifestyle #nutrition #macros #shredz #tattoo #bearded #bpisports #bpisportsuk #l4l #f4f
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