paulabui paulabui

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Paula Bui  Chicago AcroYoga Certified Teacher. May 26-28 Elemental Immersion in Chicago.

There is only a little over a month left before the @chicagoacrofest! Have y’all gotten your tickets yet??

That moment when you're working some skills with @karaziniyoga and Woodrow decides to photobomb it ☺️

It’s been a therapeutic type of day, leaning towards some of this for today’s classes! AcroYoga at @firstascentclimbing Block 37 at 6pm then at Avondale at 8:30p ☺️

Early bird registration for the 3 day AcroYoga Elemental Immersion has been extended until TOMORROW! Join @boundlessmotion and I (plus a rockstar team of assistants) at this beautiful space to dive deeper into the practice 🙃

Want to learn to get upside down in a way that is safe, progressive, and with the support of a friend? I'm co-teaching an @acroyoga Elemental Immersion with @boundlessmotion Memorial Day weekend (May 26-28) in Chicago that will offer you the tools to do this and so much more 🤸🏽‍♀️ Early bird deadline is in 4 days, DM with any questions! Link in bio ⬆️

Happy #forearmfriday 🙃 it's been fun playing with this pose with a neutral head and even gazing up towards the toes. 🔹
Come practice with me tomorrow at the Gold Coast @yogasix: 🔹
✔️Deep Stretch 10:15a
✔️Flow 11:30a

Sharing some words I resonate deeply with from a friend today: .
“The handstand line. Ever wonder why acrobats are so obsessed with it? There is an aesthetic consideration, of course. Many find it beauitful. There also is appreciation for what the line represents, a commitment to training...Creating alignment through one's skeleton means it is more able to manage/disperse/conduct/respond to Force rather than force being absorbed into parts of the body unprepared to do so. It means muscles can support joints and bones in a well organized position, rather than the muscles taking on the brunt of the force themselves.” - @elliobloxacro 🙏🏽

I'm back super rested and ready to hit the ground running! Come practice with me this week:
..
Monday at FA Humboldt Park: .
-Vinyasa 1-2 at 7p -AcroYoga (all levels) at 8:15p
..
Tuesday: .
-Deep Stretch at @yogasix Lincoln Park, 10:30a
-Vin 2-3 at FA Block 37, 12:15p
-Vin 1-2 at FA Uptown, 7p
- AcroYoga (all levels) FA Uptown, 8:15p
...
Wednesday: .
-Deep Stretch at Y6 Lincoln Park 10:30a
-Candlelight Yoga at @ffc_chicago Gold Coast 5:45p
-AcroYoga (Intermediate) at FA Avondale, 8:15p

Hellooooo from Sarakíniko, a particularly unique beach with a moon-like landscape in Milos 🙃

"Mom, I need you to take a picture of a handstand," I ask her. No big deal, even if I ask for an adjustment or two she happily obliges. My mother has been, hands down, one of the most supportive people in my life & this trip is a small thank you for all that she has done for me 💛

Catch me tonight teaching AcroYoga at the Block 37 @firstascentclimbing at 6p then AGAIN at the Avondale location at 8:30p 😋 thanks for the 📸 @edyu91

On the list of things that are easier to do after a hot yoga class: tittibhasana or firefly pose 🤗

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