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Nick Gough  Former 2/75 Army Ranger, Owner of Patriot Multisport (Endurance Coaching & Training Facility/Retül Bike Fit Specialist) 🇺🇸Strava:PatriotMultisport

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The @tri_starky in his natural habitat.

Fun day at the @ironmantri Louisville Expo with the fur missile today!

How do triathletes rock their babies to sleep? Foam rolling of course.

Patriot Tri Bike Transport is locked and loaded for @ironmantri Louisville! The non-UCI legal cheer machine is fueled up and ready to rip around the bike course. Good luck to all racing, see ya out there.

Every session in the @alterginc Zero Gravity Treadmill is viewed real time and recorded from three different angles using Stride Smart Technology. 🎥

The Patriot Zero Gravity Treadmill is up and running (pun somewhat intended)!

#SomeAssemblyRequired 😳 good thing there is a technician included.

Delivery day! 🤗

It's safe to say I should not go into interior design with measurements this off but I do think the new addition to the Patriot family will be a great fit. Welcome "Rinny"...yes as in @mirindacarfrae 🇺🇸

Favorite recovery tools in your favorite colors for the win! Thank you @gurillabn for the custom Patriot Multisport Recovery Styk and @oofos for just being so unbelievably comfy.

October 3, 1993
Today is the anniversary of the Battle of Mogadishu. "It was terribly risky, maybe even hopeless that two properly-armed, well-trained men soldiers could hold off an undisciplined mob indefinitely. Shughart and Gordon were experts at killing and staying alive. They were serious, career soldiers, trained to get ugly, hard things done. They saw opportunity where others could see only danger. Like the other operators, the prided themselves on staying cool and effective even in extreme danger. They lived and trained endlessly for moments like this. If there was a chance to succeed, these two believed they would." These are the two men responsible for my desire to become a sniper and strive to do everything I could with my time in service. These men are the definition of heroic and selfless service. #RLTW #StayTheCourse

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