patrickbeach patrickbeach

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patrick beach  my life teaching yoga around the planet next trainings & workshops in australia + asia ⬇sign up for classes and trainings!⬇️

back in the lab putting in the work to pursue my own greatness. whatever that means 😊

#yoga #yogapractice #yogainspiration

we clean up okay 😊 @carlingnicole #love

what do you call it when batman skips church?! laugh every day, time wasted worrying only makes you suffer twice 😊✌🏼 #life

three things.
1. i am headed up to seattle tomorrow for a wedding and to teach a new series for @codyapp! i am also teaching a class at @seattleyogalounge sunday. if you are interested in coming to practice this weekend visit their website to sign up, if you want to practice in my cody app filming tuesday or wednesday holler at me

2. we released a podcast yesterday on the breathing club where we chat about the movie awake, the life of a yogi check it out using the link in my story or search the breathing club on itunes

3. calming practices are good on busy days, don't forget about them 😊

#yoga #yogapractice #yogainspiration

practicing perseverance in my yoga postures to stand strong with integrity in this crazy world.

#yoga #yogainspiration #yogapractice

my favorite thing about teaching yoga is sharing the practice with a wide range of people. all ages, all races, all body types, and all belief systems are welcome to explore this path of understanding through self discovery. πŸ“·πŸ™ŒπŸΌ @virginactiveuk

#yoga #yogapractice #yogainspiration

the beauty of binds in the yoga practice is in their direct translation to real life. we all find ways to tie ourselves into knots and chain our minds to ideas which can create suffering, but its in the letting go, in the release, that we find the most freedom.

#yoga #yogainspiration #yogapractice

sunday mornings are for spending time with those you cherish most @carlingnicole #family

teaching @yokai_puppy to walk on two feet 🐢

#puppy #puppies

recently i have been enjoying a lighter mindset, a more gentle breath, and an overall ease of effort. it doesn't mean i am working any less hard, just trying to find new ways to make the hard work fun. enjoying the process and being committed to the moment. making time for what life has to offer.

#yoga #yogapractice #yogainspiration

the garden went a little wild while i was away so today has been all about pruning πŸŒΏπŸŒ±πŸŒ΅πŸ™ˆπŸ˜‚ #gardening

the best thing about being home is practicing in my underwear πŸ˜‚ but ill also be heading to my other home Seattle on August 20th and teaching just one workshop at @seattleyogalounge ! spaces are limited so sign up soon and ill see you on the mat (in regular yoga clothes i promise πŸ˜‚) #yoga #yogapractice #yogainspiration

@hm @hm_man #hmsport

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