i created “yoga for life” on @codyapp so everyone can experience the magic of the practice. the 7 classes each touch a different element of yoga: calm, fluid, vigorous, opening, and strength-building. there are 30-minute and 60-minute classes, and there is no schedule to follow. you have the freedom to choose the practice that best suits you and your practice each day, or whenever you come to your mat.
get yoga for life on sale for the next 48 hours — free preview class available through the link in my profile!
#yoga #yogapractice #yogainspiration