patbailey patbailey

1711 posts   99399 followers   4 followings

Patricia Bailey  Creative behind @TheHellYesAgency  Elevating Brands + Influencers Poet + Author of @ReadTheseWords pb@thehellyesagency.com SF | PARIS

https://linktr.ee/patbailey

| Instinct
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"Yoga says instinct is a trace of an old experience that has been repeated many times and the impressions have sunk down to the bottom of the mental lake. Although they go down, they aren't completely erased. Don't think you ever forget anything. All experiences are stored in the chittam; and when the proper atmosphere is created, they come to the surface again. When we do something several times it forms a habit. Continue with that habit for a long time, and it becomes your character. Continue with that character and eventually, perhaps in another life, it comes up as instinct." - Swami Satchidananda
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Instinct is one of my favorite words. It is a deep, sacred language. The more I sift, and sit, and listen, the more aware I am of mine - and of others'. Instinct comes without thought, it is sudden.
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If it's not a Hell Yes, it's a no. Don't talk yourself into maybes or out of Hell Yeses that scare you a little... Listen, and trust.
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I love you.
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📍My Home Practice | #WhatAYogiLooksLike | Shop the link in my bio for 20% Off @gaiam, a brand that I love | #yogawithpb
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| I Am Bliss
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Every morning I sing to my beloved, today my beloved is YOU.
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Anandoham means "I am bliss" in Sanskrit, and kirtan is how I connect to a vibration of love in my yoga practice. Do you remember when you were little and you learned new songs in school that made you feel happy - so happy that you couldn't wait to sing them to your whole family when you got home? Yah, that's how singing makes me feel too.
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For all the Bhaktis out there, sing with me?
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📍Home | #withlovefromgaiam @gaiam | #yogawithpb
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| Dāna
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"Even the mere thought to
benefit somebody is greater
and more excellent than
making offerings to all the
buddhas. So to actually
attempt to benefit
somebody, then no question." - Shantideva
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Do you have a practice of giving?
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I'm feeling full in my heart after a week of being in service and sharing my practice with open hearts.
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The practice of dāna, or giving, with offerings which are symbolic and tangible, or more intangible in nature, is a powerful one. The more we give, the more we receive.
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I'm so grateful for the blessings in my life.
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📍Santa Barbara, CA | #yogawithpb
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| #BeBodyFit
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"Paris is always a good idea." - Audrey Hepburn
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Minding my curves with a new product I just discovered from Paris, there aren't too many things I don't love from Paris.
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@clarinsusa smooths, firms, and lifts...it's not about anti-aging for me, it's about aging gracefully, and happily.
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📍Home | 📷: Addison Scout | #withlovefromclarins
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| Find Me Here...
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"Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer." - Joseph Campbell
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I'm beginning my Costa Rica adventure in one week, right here! And I'm taking you along...
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📍@VistaCelestial | #📷 : @jenniferscamera @thetravelwomen | #hellyesdestinations #pbshellyes
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| #BIOHMBalance
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In my hand...ten days of the most powerful tummy and gut protection in the whole Universe. I wouldn't dream of traveling without this incredible probiotic.
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By combining good bacteria and good fungi, @biohmhealth is the first probiotic to break down digestive plaque. The results? A happy tummy, and a healthier you!
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Looking for a daily probiotic? Click the link in my bio to learn more about BIOHM!
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#BIOHMPartner
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| Live The Life You Want
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I got a lot of comments and notes yesterday about this idea of living a Hell Yes life. People always want to know how I'm doing it, as if there's a secret to it or maybe I have some privilege others don't have.
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The truth is, like many of you, I grew tired of corporate America, of selling things for other people, of not listening to my heart, of putting things I love on the back burner or on hold. And one day I decided to start living the life I imagined.
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We are here to be happy. (Read that again.) We aren't here to struggle. We aren't here to hustle so hard that we never get ahead or only have 7 days a year to go and do what we love. We have a limited number of days in this life, and those days are supposed to be spent being happy, doing what you love.
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This idea paralyzes some people. "Anything? I can pick anything?!?!" Yes, anything. And many of us spend a lifetime trying to figure out what that anything is. Even more, we decide and then we focus all of our efforts on the how. It's not our job to worry about HOW it will come to us, it's our sole job to be HAPPY, and to IMAGINE the beautiful life you want. That's the secret.
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So tell me, if you could live the life you imagined...what would you do?
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And tell me, why aren't you living this life?
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You are powerful, and full of magic, all you have to do is ask.
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I love you.
____________________________
#pbshellyes
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| The Hell Yes Life
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My Sunday is Monday. Every day feels like a holiday. Weekends are work days, and work days are weekends. I travel for work. My work is play. When my heart says, "Hell YES!" I go...and I do...and I create...
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This? This is The Hell Yes Life.
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Are you living a Hell Yes life too?
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📍Venice Beach, CA | #travelwithpb
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| Next Stop: Pura Vida
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Find me here for most of April! Have you ever visited this happy country? If so, give me some ideas of things I shouldn't miss while I'm there! If not, is Costa Rica on your list to visit? What do you wish you could do or see there?
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📍Costa Rica | 📷: @visit_costarica | #travelwithpb
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| Do Not Disturb
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Exploring Santa Barbara topless courtesy of @jafetitravel and @rentadvantage ...I might just stay here for awhile! Peace. Out.
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📍Santa Barbara, CA | #travelwithpb
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| #sheisnotlost
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It is a big, beautiful world out there, but not nearly as big as the big, beautiful world within you.
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All of the answers you are looking for can be found when you close your eyes, take a deep breath...and listen.
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I love you.
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📍Santa Barbara, CA | #📷 : @mk_1012_11 | #travelwithpb
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| #yogionabike
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Post Mt. Gibraltar climb yummy shoulder stretch, opener. The bike tightens them up, and the yoga is for undoing.
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One of my very favorite things in the whole world is combining two things I love: yoga and cycling.
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On retreat with @dudegirlcycling this weekend teaching pre ride yoga for preparing to be on the bike, and post ride yoga for recovery after the ride. What wonderful work this is! I'm the luckiest girl I know!
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📍Next to Oprah's House | #yogawithpb | #gaiamia
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