pamelapekerman pamelapekerman

2656 posts   2165 followers   1449 followings

Pamela Pekerman  Lifestyle & Mommy Expert πŸ’‹ As seen on TV πŸ’‹ Time-saving tips + Me Moments are my jam πŸ’‹#MeaningfulMeMoments πŸ’‹

http://pamelapekerman.com/beauty-pams-picks-this-works-in-transit-skin-defence/

There's never a reason to look back, unless the back has such great tassels πŸ’‹It's been an amazing extra-long weekend with family and close friends πŸ’‹ there's nothing better than seeing your kids play with your friends kids, everyone laugh at thousands of inside jokes acquired over nearly two decades of friendship, and gazing at your husband and realized, yet again, your one lunch gal πŸ™ ... heading into Sunday like #itsalwayssunny #SundayVibes

#tbt that time you meet & interview your childhood TV icon after she hosts @livehealthonline Womens Health Summit, and she's as sweet as pie, a girls girl and a kickass mama (3x !!!) πŸ’‹@melissajoanhart hope we can do it again soon #mommymoments #parentsmagazine #pamelapekerman πŸ’‹ Mamas, this fall, I'll be on the panel @livehealthonline women's health summit focusing on mama's wellness & health post pregnancy πŸ’‹I'll have more to share soon, about this great #telemedicine service and the summit. #throwbackthursday

Current mood #OnHoliday πŸ’‹what's the point of working for yourself if you don't take some time to enjoy the sun β˜€οΈ On my face today is @thisworksofficial In Transit Skin Defence SPF45 #newbeauty πŸ’‹Always gotta protect your skin mamas.πŸ’‹#sunsafe #summers VISIT THE BLOG FOR MORE SCOOP πŸ’‹www.PamelaPekerman.com πŸ’‹

This little light of mine, I'm going to let it shine. 🌞 Happiness truly dwells within. There is no magic event, person, job or object that will make you happy. πŸ˜€ You choose to be happy 😊. In 2016, I got out of my own way, woke up from the fog of "chasing" and realized I got it - got joy, got blessings, got talent and got everything I need to enjoy the present moment. 😍I'm no longer worry (such a useless emotion - and it causes wrinkles!) I do everything I can to improve the present moment, while being aware that what is is. 😌As I hit the pillow on the close of this Monday, I wanted to leave you with this one thought: what if you believed deep in your gut, that you had a special light, so very bright that no one and no thing could diminish it? What if your greatest challenge was to love yourself the way you love your children ? πŸ’‹ #mamaste #mommymoments #mondaymotivation #motheryourself #loveyourself #awakening #awakenedmind #mindfulmama

Mamas #weekendgoals Because we deserve it! #meaningfulmemoments Find time for yourself. πŸ’‹ Love yourself. πŸ’‹ Take a shower (or - wow! - a bath) with the doors CLOSED πŸ˜πŸ™πŸ’‹ #mamagoals #showertime #bathtime #weekendvibes

The devil is in the details. πŸ’‹If this is the devil, πŸ”₯πŸ”₯πŸ”₯. I'm obsessed with @amurofficial for their delicate style details and dedication to the details of HOW their clothing is produced. πŸ’‹πŸ™ I really need to do a whole blog post about this #mindful #ecoconcious #dogood fashion brand. πŸ’‹Mamas, you'll definitely want to check out their amazing collection. We have so many style choices, why not shop brands that actually care about the environment, about proper labor rights, about the bigger message?!! #mamaste #mindfulstyle #mindfulmama

#tbt because I'm still up πŸ˜‚ because it's still Thursday somewhere 😍 because both kids as sick 😷 (I'll see the full story in the morning) because not every day on the mom job is dress up and smile 😜because #momlife is never about #throwbackthursday but #feelandfocusNOW #mindfulmama πŸ˜‡... and that's all I got folks at 12:45am 😴#mamaste

What happens when a 3-year-old, a 4-year-old, a 9-year-old and a 13-year-old decide to bake? πŸ™πŸ’‹ #familymemories #familybonding I love finding fun and simple ways for everyone to engage in a wholesome (non tech) activity. πŸ’‹the kids loved @foodstirs and I loved the simple tips, prepackaged ingredient and decorations. πŸ’‹#simplifyyourlife πŸ’‹I also I love that baking requires being present and mindful of your every action. #mamaste πŸ™πŸ’‹ we were all there laughing loving and then licking off frosting 😜#foodstirs

Another weekend full of LOVE ❀️. Love of family, love of friends, love of baking, love of sisterhood, love of great conversations, love of life. πŸ’‹πŸ™ As we step into a new week, I can't help but think about love of self - SELF LOVE. πŸ’‹ Do you really love yourself? Are you as good to yourself as you are to others? πŸ’‹Do you mother and nurture your needs, the way you do your children's needs? πŸ’‹Do you use every resource available to you, to make life easier? πŸ’‹Or, do you, like so many mamas, take on every challenge with a "badge of honor" team of 1? πŸ’‹Ya, I do that! As moms, we often feel that asking and using help makes us "less than". #wtfisthat What if we LOVED ourselves enough to take on help, so that we could be more than we ever imagined? πŸ’‹ My beloved sis @interiorsbymichelle has made me revisit when/how I seek help and the madness I inflict upon myself by not securing enough regular help. πŸ’‹And, so, I'm making a choice to LOVE myself, by getting proper regular help so that I can be an even happier (if that's possible πŸ˜€) mom, wife, entrepreneur, philanthropist, spa lover, yogi ... who know maybe I'll even finish a whole book #momgoals HOW WILL YOU LOVE YOURSELF? Where can you find ways to improve #selflove ? πŸ’‹πŸ™#sundayvibes #spiritualsunday #lovethyself

#weekendvibes Don't keep a mama away from her Rose. Thanks @blackboxwines for the rose and float. Black Box Chaise RosΓ© Set can be yours for a limited time, and makes for a super fun #poolpartytime #hostessgiftπŸ’‹ Its a California rose so you get an bolder taste, not as light as the French Roses I typically drink, but definitely not bad and super convenient to place a box next to he pool for instant refills!! #thepartyishere πŸ’‹PS that's my sis @interiorsbymichelle watching my munchkins while I drink and float - because she gets me #sisterlylove #girlfriends #poolfloat

Life really is about the #littlethings πŸ’‹and I've finally found a happy 😊 show that gets it! Click link in bio (or visit @littlethingsusa )to see my At Home Beauty Time Savers for Busy Mom's. πŸ’‹ A big thank you to my soul sister @staciw04 for booking this super fun program. πŸ’‹ There's nothing like loving what you do and loving those that spend the day with you @careyreilly @marysolcastrotv @fakebakeusa @caravannyc

Simplify your life with ... the freshest, most tasty and most nutritious baby food I've ever tried. πŸ’‹ @pure_spoon is 100% certified #usdaorganic and has no crazy preservatives that allow for food to stay on a shelf for a year. 😍 If you leave bananas and oranges on your kitchen counter for a year it's not going to be pretty, right? πŸ’‹So your trade off for fresh is a shorter shelf (actually fridge) life, but I'm in for that when the #babypuree Is literally the best option next to you standing and making the blends yourself 3x daily. πŸ’‹Keep it simple, but don't compromise on nutrition. @pure_spoon uses HPP (high pressure pasteurization) vs heat pasteurization which is how they are able to keep food so nutrient rich. Def check out their site and also read up on #hpp its very cool πŸ’‹. #keepitsimple #keepithealthy #keepitrealfood #realfood #babyfood

Most Popular Instagram Hashtags