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pamelabakeryoga pamelabakeryoga

115 posts   160 followers   315 followings

Pamela Baker  ☀️Yoga Teacher☀️ Student of life ☀️


This space is always ready to welcome you. Come enjoy restoring the body and mind through Restorative Yoga. ✨Sundays at 4pm - Pink Lotus Yoga Center. @pinklotusyoga

While waking up before the sun may never come easy for me, I'm grateful for the peace this time of day provides in the practice. Some days the body moves with ease and grace, others are filled with instability and struggle. Not unlike our days off the mat. Acknowledge which type of day it is, own it and know that both types are temporary. #ashtangayoga #sunriseyoga #pjyoga #getyoassup #notonmoondaystho #thosearefreebies

Today! 4pm at Pink Lotus Yoga Center!

A great way to end the week....or start the next! Sundays at 4pm @pinklotusyoga
#restorativeyoga #restandrelax #alltheprops #comfortiskey

"Don't practice until you get it right. Practice until you can't get it wrong"
#ashtangayoga #gimmethattoe #bettereachday #primaryseries

I'm baaaaaaack! I hope to help you find some relaxation at 4pm Sunday @pinklotusyoga!

Sometimes practicing means grabbing the tennis bag out of the truck and catching a few Sun A's & Sun B's over lunch break.
#mustgetupearlier #ashtangayoga #fititinwhenyoucan #reallife

Got to shower these 6am #downtownyogis with a little restorative love. ✨
They inspire me with their accountability to each other.
#goals #restorativeyoga #fillyourcup

Today is the first day since Saturday that I have felt well enough to practice. Resting the body is often just as important as working it. I am thankful for this practice that ebbs like the tide (and for each one of my furry creatures that greeted me on my mat). #ashtangayoga #primaryformeplease #practice #summercoldssuck

Need calm? Stillness? Join me Sunday at 4pm @pinklotusyoga for Restorative Yoga. #restandrelax #restorativeyoga #bestendtotheweek

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