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Pierre Grangerou 

Les plus beaux !! Suivez le #AetE pour plus de photos ! πŸ˜πŸ‘°πŸ€΅

Light morning training session ✊🏼 - push up/alternating bar lift
- Burpees over bar
- Straight curl - Front bar
- Clean jerk
10reps / no rest in between / 4 sets πŸ˜…πŸ˜… #trainingday #crossfit #fitness #athlete #gym #motivation #sport πŸ“Ή: @celinemrc Equipment : @seb_mrc

Levez l'encre on part Γ  Cuba πŸ‡¨πŸ‡Ί cabin crew πŸ‘©β€βœˆοΈ βš“οΈβ›΄πŸš’ #evg #French #sailor #captain #friends #cabincrew

First back flip of the year πŸ„ 😎 #wakeboard #backflip #rider #swag #surf #tricks

Fait par la merveilleuse @celinemrc πŸͺπŸ˜πŸ‘Œ dΓ©solΓ© pour mes abos qui sont en sΓ¨che .. πŸ€— #cookies #mnms #foodporn #sweets

When you bout to pose for a selfie but leg day hits you hard 😩🀣 #legday #fitness #fitnesshumor #selfie #struggle

Training session πŸš€πŸ›« get creative #dunk #slamdunk #basketball

Special day .. Special person πŸ‘΄πŸΌ happy Father's Day πŸ’ͺ #fathersday

Life isn't about how many times you fall, but how quickly you come back up πŸ‘ŠπŸ‘πŸ’ͺ πŸ”™πŸ”›πŸ” πŸ“Ή: πŸŒ²πŸ˜‚ #handstand #handstandwalks #summer #practice #trainhard #fitness #motivation #athlete #nevergiveup #handstandprep #handstandcrew

"Se construire un dos plus fort pour ne pas entendre ceux qui parlent derriΓ¨re celui ci" .. πŸ˜‚ Combien de fois vous avez entendu Γ§a sur insta ? πŸ€”πŸ€”πŸ™„ πŸ“Έ : @seb_mrc ...
#igfitness #instafit #instafitness #bordeauxfit #fitfam #muscu #fitness #instagramfitness #workout #muscle #bodybuilding #nopainnogain #aesthetic #gym ##train #allmusculation #weightlifting #bodybuilder #physique #fitfrenchies #musculation #fitnessaddict #fit #motivation #french #strenght #beatsbydree #beatsathlete #basicfit ...

My patented off the glass self oop πŸ€ ➑️DM for vertical training πŸ˜‚ montage @seb_mrc #dunk #basketball #alleyoop #slam #slamdunk #vertical #thisiswhyweplay

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