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P4P MMA Pickering  Muay Thai, Boxing, BJJ, Strength and Conditioning, Kettlebell,Kids Programs, Recreational & Competitive programs + much more👊🏽pound4poundmma@yahoo.com

http://pound4poundmma.ca/

Milkman teaching the 1pm MT! Going over blocks, counter punching, power combos and working all angles👊🏽 @milkmanpt Up Next: 6pm Muay Thai with @afrosamurai6 and 7pm Boxing with @sweatwithscott #p4p #combos #trainhard #champ #motivation #pound4pound #punches #kickboxing #muaythai #boxing #fighters #durhamfighters #pickering #ajax #whitby

These kids all levelled up this weekend in Japanese Jiu-Jitsu 👊🏽 a huge congrats goes out to all these warriors! Thank you to Sensei O'Neil and Trixie for all the hard work you put into these kids! @trix_trix_ @ezgraderz #levelup #jiujitsu #p4p #resolutejiujitsu #trainhard #kidsjits #durham #pickering #kidswhotrain #pound4pound

BAKE SALE TODAY! All proceeds go to a local group that will be traveling to Mexico to build a home for a family in need! Help support! Bake sale ends 3:30👊🏽 Vegan and Wheat free options available! #p4p #support #bakesale #mexico #helpingfamiliesinneed #vegan #wheatfree #pickering #ajax #durham #charity

Big win in Panama! P4P's own Matthew the Milkman wins split decision over tough Argentinian Victor Cabrera! @sajibolo @milkmanpt @tony_disco

Jason Hinds will be competing Sept 9th - Pro MMA @ Sixteen Mile Sports Complex in Oakville! Get your tickets at P4P Pickering $35👊🏽doors open at 6pm! @hatter_hinds @btcfightpromotions #btc2 #p4p #martialarts #mma #Oakville #pound4pound #profighter #p4pfightteam #supportyourlocalfighters

P4P Pickering will be Closed Labour Day Wknd! Sunday Sept 3rd & Monday Sept 4th! Enjoy this time with your loved ones and we will see you back Tues Sept 5th👊🏽 #labourday #pound4pound #pickering #gymclosed #familytime #durham #ajax #martialarts #muaythai #boxing #jiujitsu

The Milkman cutting the last bit of weight before he throws down tomorrow night in Panama at Muay Thai Nights 12. Stay tuned for the live link!@muay_thai_nights_

P4P Gloves are in! 16oz and 8oz👊🏽 limited quantities so get yours before it's too late! #newgloves #p4p #muaythai #pound4pound #boxing #kickboxing #k1 #knockout #durham #ajax #pickering #newgear #dontmissout

Milkman working on that speed with Kru Yai Saj 👊🏽 putting in that work for Panama this Saturday! @milkmanpt @sajibolo #muaythainights12 #panama #pound4pound #muaythai #k1 #p4pfightteam #knockout #pickering #durham #ajax #durhamfighters

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