Instagram post by @inmyrunningshoes inmyrunningshoes

DAY217 - a 3 mile run in the Park, up the eastside drive to 95th st, then taking a winding path back down towards the store; what was more tortuous was the 2:30 planks: regular plank, right side plank, left side plank, right side plank, left side plank & back to a regular plank; ugh & thx for the planks @thetickletum; thanks for pacing @arunninglifetc @hartsiepics & always appreciative for hosting #teamrunnyc

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