Instagram post by @keeley_liftfitmum_of7 Keeley

I DID IT!!
I DID IT!!
I DID IT!! After suffering a panic attack taking my little people to school I managed to actually get my arse in the gym this afternoon.

Anxiety and panic attacks have become more frequent as of late.... Well since 28th April to be exact.... Our baby boys due date.
Today though, dispite the 'blip' this morning has been a good day.
I went to the gym, I ate (for the first time in 2days)and thanks to my little peoples school, I have been offered counselling to help me cope with my grief.
There is something wrong with our countries mental health system if the school can do more to help me than the Drs ๐Ÿ™„... So there we have it..... Today I pumped my titties ๐Ÿ˜ ๐Ÿ˜‚

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#mentalhealthissues #mentalhealthjourney #panicattackssuck #anxiety #anxietyattack #onemomentatatime #therapy

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