Instagram post by @asifzamanfitness Asif Zaman

FITNESS #23
Been a while since I've tested my strength on Dips so I thought I'd strap on 30 kgs/66 lbs and see how many reps I can get
I ended up getting 7 with decent form and I'm happy with where I'm at

The goal is to be able to use my body weight added(70-75 kilos) and see how far I can push! So stay tuned 🔥

Want to get insanely strong and shredded?
DM for training 💪

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