Instagram post by @keto_saradipity Sara Smiles

Transformation Tuesday is here! I’ve gained some weight this month. Been all about the sweets. My stomach has been upset everytime I had sugar but still I indulged. My lack of control over my eating has created that “hump” again that needs some discipline to get over. The carby cravings are real, people. Ugh.
Looking back on pictures really helps get my mind straight. Helps me not be so hard on myself when I slip up.
The pictures on top are from 2017, right before I started Keto. Bottom pix are from 2 days ago.
I may not be where I want to be but I damn sure will never be where I was.
Just keep swimming...
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