Instagram post by @_jamessells_ James "Spidey" Sells

I’m finally starting to notice some significant progress towards my front levers. First photo was 04/16, second photo was 03/29. @calebmacy89, gotta thank you for this, mate. You’ve finally got in stuck in my head every time I train front levers, “engage lats, engage lats, hands to waist...” 😂👌Seriously appreciate the hounding of the subject 🙏 •

#Christian #StrongLikeSpidey #FrontLever 📷: @tony_dris

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