Instagram post by @sweeeeet_but_psycho Claire Song 🇰🇷🇭🇲

16/4/2019《glute workout》
B: pork sausage, tomato, 2 eggs and 2 pcs turkish bread, avocado dip and long black
Snack during workout:protein bar
L: Greek yoghurt, gold kiwi, almonds, granola and honeycomb
D: lamb steak, some rice, broccolini, asparagus
💪workout
*15mins spinning bike for warm up *hip thrust
*single leg deadlift
#hipthrust
#gluteworkout #fitness #muscleanchovy #bandedworkout
#엉덩이뽀개기 #엉덩이키우기 #피트니스 #운동하는여자 #지칠때까지 #빠샤 #햄스트링 #땡기네 #시드니 #젝시믹스 #근육멸치

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