Instagram post by @kaykaysfitblog KayKays Fit Blog

🙋‍♀️Everyones support means a lot to me. Please like this post and follow me; to continue supporting my diet journey! Thank you! 😊
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Morning Workout 101: simple beginners kettlebell workout** Core tight engage muscles. 2 simple workouts to repeat and don't need to lose brain cells lolz( still working on my posture, but like I always say move to improve!) #kettlebell
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**SWIPE**
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*I am using a 15lbs kettlebell. 6 months ago I was using a 5lbs, so now I've worked my way up to a 15lbs kettlebell. Use weights that's best for u, and work at your own pace. 💪you can do this alone or with other workout routines. .
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#101 #partofmyarmworkoutb #workoutoftheday #sucktummyin #engagecore💪 #moveandimprove #momof2👩‍❤️‍👩 #instafitness #instafit #fitnessaddict #active #fitspo #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #abs #lifestyle #diet #instahealth #wellness #myjourney #toinspire #getmoving #fighting❕💪#keepfitwithme💪 @kaykaysfitblog

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