Instagram post by @gothgetsfit333 Rich|Fitness Demon|SEO Bro

On Friday I pinched a nerve in my back during deadlifts and was in a weird pain all weekend. Thankfully, a little rest was all I needed to get back at it today. Went into #planetfitness expecting to use the treadmill. Ended up successfully performing the exercises that beat me on Friday! Also @jordanshrinks, shirt came in!!!! #fitgoth #fitness #fitfam #texas #caliboy #cuteashell #hailyourself #goats #demons #devil #weightloss #intermittentfasting #losangeles #fortworth #sandiego #justanothermanicmonday

3 Comments

  • 4w ago davidegarzarella davidegarzarella

    The content is wow...

  • 4w ago the_lindzinator_ the_lindzinator_

    Take care! And yes, that tee though 👌🏻👌🏻👌🏻

  • 2w ago theabyssfitness theabyssfitness

    That shit is rad AF. I dig the hell out of it! 🤘💀🤘I hope you are doing well on your health journey and don't let those dead's get you! I've done weird things to my back numerous times getting into fitness too 😅

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