Instagram post by @yogalateslondon Yogalates London

Slowing down, being led through grounding guided meditations, setting intentions for the season ahead, letting go of old beliefs and habits, reiki and sound healing and plenty of awesome women to connect with and be heard by ☺️Thanks to @wild__awakening @sarabnori and @_unearthyou_ for organising such a restorative and inspirational event, connecting back into the feminine 🙏❤️🧘🏽‍♀️ #friday #fridaymood #ground #feminine #buddha #kindness #compassion #love #share #settingintentions #weekend #london #reiki #singingbowls #flowers #slowingdown #rest

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