Instagram post by @jens_journey2fit Jennifer Lisenko

Today was a great day today. Got my cardio in and did Alpha Metcon in the evening. Trying to challenge myself as much as possible. I attempt to flip over one of the big tires. Lol Couldn't lift it. I'm always willing to try it out. Not there yet but putting it in my things to try and do list. 😉👍
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🔹️🔹️🔹️My workout Today🔹️🔹️🔹️🔹️
1. Treadmill 1 hour. 30mins of running Slow and easy run. Walked the other 30mins.
2. 1 hour of Alpha Metcon with @life.of.isaac . 👊 ~~~~~~~~~~~~~~~~~~~~~~~~~
I hope everyone had a great Thursday
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#jens_journey2fit #thursday #fat2fit #obesetobeast #weightloss #fitness #weightlossjourney #fitnessjourney #runningnation #runningfam #stayconsistent #staydedicated #stayactive #stayfocused #pushyourself #yougotthis

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