Instagram post by @mangoykale.ec Mango & Kale 🍃 Salud Integral

Snack de media tarde ⠀

Aprende a educar tu cuerpo 🤓cuando tienes un antojo de dulce, come una fruta, que aparte de deliciosa, es alta en fibra y agua, lo que te deja satisfecho y su vez es fuente de vitaminas y antioxidantes ✨⠀
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Mid afternoon snack⠀

Learn to educate your body When you have a craving for sweets, eat a fruit, which apart from delicious, is high in fiber and water, which leaves you satisfied and in turn is a source of vitamins and antioxidants ✨⠀

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