Instagram post by @_shaelashae ShaeLaShae

Happy Tuesday 💖 Gonna train in a little while @womensbest I’ve also made some changes to my nutrition! Basically just being more mindful of what exactly I’m eating and incorporating more nutrient dense foods. 😊Wishing you all a great day, and peace, love, and happiness in your life!
Running a sale on my programs right now! 50% off on shaesthetics 3.0 and shaesthetics at home. $20 off of shaesthetics 4.0!
Sign ups are also open for my newest challenge beginning April 1st! Putting a lot more emphasis and updates into the mindset section of the new challenge. I can’t wait to keep growing with you girls 😊 link is in my bio (

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