Instagram post by @maddyhalvorsen Maddy Halvorsen

It’s okay to feel these emotions, it’s how we deal with them that makes us the people we are.
Each morning my students check in with me and let me know how they are feeling. It’s a quick and easy way to connect with them in the morning and they have made HUGE progress on their self regulating skills!
Are you familiar with the zones of regulation?! I’m in the YELLOW today, how about you?!

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