Instagram post by @carmen_core_matters Carmen Suarez

There are many things I love about Pilates, and these photos exemplify some key ones - the way it takes your body on journeys and positions that feel incredibly nice but you would never envisage in your “normal life” (side split and mermaid, anyone?!), the way you learn to work with your body and within your range, the way you learn from, with and through others. Practising today at @grovepilates with my wonderful fellow BASI practitioner @tanyaratzerpilates #basipilates #mybasifamily #reformerpilates #sidesplit #pilatesmermaid #mybasijourney

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