Instagram post by @magaly_aparicio Magaly Aparicio

Let me tell you something ... you can get a fit sexy strong body in many different ways!! Is not only one way! If you don’t like to lift heavy weight you don’t have to! Choose a program exercise or sport that you enjoy very much and do at least 3x a week . I choose my bike because it’s fun outdoors I’m done in less than 30 min and burn 3 x more than any traditional cardio, plus I’m building muscle, strength, balance, get some ☀️ vit, pure oxygen and keep me burning all day!! Cycling 🚴🏻‍♀️ #gymgirlvids
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#instagood#sexy

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