Instagram post by @kaykaysfitblog KayKays Fit Blog

In the 1/4 of my diet journey I would seriously wake up every morning telling myself I can do it!. First 1/4 was not easy and first 1/2 got much better. Being overweight or even obese most half of my life, with big weight fluctuations makes my journey hard. Its like I've been lazy most of my life, suddenly stepping up making this big fitness and health change is a big thing. But I always reminded myself everyday, I cant quit!. If I want this I need to make it happen myself. Give yourself credit for every step u make.
________________________________________ Be motivated and inspired by the big picture. Keep following for quote of the week. Stay healthy, stay fit, be motivated
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