Instagram post by @killingitdianna Dianna🏋💈🍩💇 online training

This caption took me... fucking brought some realization...think about it the things we think defeat us in our moments of weakness.... they're merely physiological.... if it literally doesn't kill us, then it is not true defeat. It is only defeat if we allow it in our minds as defeat. So all the times you have financially struggled, fallen, physically struggled, mentally struggled, been heart broken, or just felt down and low and confused... they're only psychological.... think about that. How we capture things in our mind has everything to do with how we handle things, and allow them to affect us. Some food for thought... this quote is from the book "psychology for the fighting man" .
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