Instagram post by @_shaelashae ShaeLaShae

Post glutes & hamstrings consisting of lots of volume on hip thrusts, RDLs, leg curls, belt squats, and some glute accessories @womensbestโœจ๐Ÿ’ƒ Feeling stronger and fuller lately and Iโ€™m loving it! I hope yโ€™all are having an amazing week ๐Ÿ’ž

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