Instagram post by @chalktalksports ChalkTalkSPORTS.com

You may be surprised to learn that some foods you thought were great for a pre-workout snack can actually cause bloating and discomfort due to high fiber content! The best foods to eat are made from simple carbs, a bit of protein, and easy to digest! 🍎🍌 #healthysnacks #preworkoutsnack #chalktalksports

Most Popular Instagram Hashtags