Instagram post by @jaretdresch JARET DRESCHEL 🖖🏻

Getting huge is important, maintaining a small waist during that process is importantER? 😅

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TIPS TO KEEPING A TIGHT WAIST👇🏻
1. Smaller portioned meals(4-8 meals)
2. Practice your vacuum pose OFTEN
3. Avoid drinks and foods that bloat you(aspartame, processed foods, etc)
4. BONUS TIP: Do NOT shave your stomach hair, it’s aesthetic AF 😉