Instagram post by @fete_fit FETE FIT CARIBBEAN CARDIO๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡น๐Ÿ‡น

Great Rising Queens & Kings
Here are a few different strength & conditioning gym routines.
The whole point about wellness in gym to me is movement and taking your time to present certain levels of workouts to your body.
You can always moderate the workouts to work for you but just donโ€™t give up. Write down your workouts and cross them off as you complete them. Dm me for any additional tips.
Be sure to follow @_thelastmermaid for the #StayFitStayFeteing Challenge for back to back workouts and tips and for those of you attending Jamaica Carnival๐Ÿ‡ฏ๐Ÿ‡ฒ โค๏ธ๐Ÿ’š๐Ÿ’›~FeteFit
๐ŸŽฅ- @sharmariaa
Song:Winning ๐Ÿ™Œ๐Ÿพโœจ
Artist: @agentsasco ๐Ÿ™Œ๐Ÿพโœจ
.
.
.
.
.
.
.
.
.
.โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #fitness #selflove #gratitude #workout #fetefit #fetefitlife
#health #gym #yoga #positivevibes
#tampa #orlando #miami #womanempowerment #blackexcellence #motivationalspeaker #lifecoach #wellness #blog #trinidad #caribbean #repost #fitspo #thegoodquote #prettygirlssweat #empower #educate #stayfitstayfeteing #legday #abs

๊ฐ€์žฅ ์ธ๊ธฐ์žˆ๋Š” ์ธ์Šคํƒ€๊ทธ๋žจ ํ•ด์‹œ ํƒœ๊ทธ