Instagram post by @fete_fit FETE FIT CARIBBEAN CARDIOπŸ‡ΊπŸ‡ΈπŸ‡ΉπŸ‡Ή

Great Rising Queens & Kings
Here are a few different strength & conditioning gym routines.
The whole point about wellness in gym to me is movement and taking your time to present certain levels of workouts to your body.
You can always moderate the workouts to work for you but just don’t give up. Write down your workouts and cross them off as you complete them. Dm me for any additional tips.
Be sure to follow @_thelastmermaid for the #StayFitStayFeteing Challenge for back to back workouts and tips and for those of you attending Jamaica CarnivalπŸ‡―πŸ‡² β€οΈπŸ’šπŸ’›~FeteFit
πŸŽ₯- @sharmariaa
Song:Winning πŸ™ŒπŸΎβœ¨
Artist: @agentsasco πŸ™ŒπŸΎβœ¨
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.β€”β€”β€”β€”β€”β€”β€”β€”β€” #fitness #selflove #gratitude #workout #fetefit #fetefitlife
#health #gym #yoga #positivevibes
#tampa #orlando #miami #womanempowerment #blackexcellence #motivationalspeaker #lifecoach #wellness #blog #trinidad #caribbean #repost #fitspo #thegoodquote #prettygirlssweat #empower #educate #stayfitstayfeteing #legday #abs

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