Instagram post by @thebradking Brad King

Exercise the body, mind, and soul.⁣

I'm back to Olympic lifting training after a terrible calf strain and a bout of the flu mixed with holiday travel. ⁣

When I lift, I don't listen to music. I listen to Audible books. It's a three-fer: moving my body, exercising my mind, and filling my soul.⁣

Current reading: SAPIENS, which is a overview of how we—and our culture—evolved. ⁣

(Aside: You might also like COMING OF AGE IN THE MILKY WAY, which is an overview of how all science and math evolved as told through a series of short biographies).⁣

So—recommendation time. What audiobooks are you listening to these days?⁣

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