🌟 New 7-Day Challenge Announcement with @annie_au_yoga . . 👉 We've got a new challenge for you! Join us daily from 14th-20th January in #themindfulmorningpractice challenge which is based around seven of the nine questions from The Mindful Morning Practice Guide I created. . 👉 Each day we'll ask a question to help us experience that day in a positive, curious, growth-minded way. @annie_au_yoga and I will share the daily question, our answer to it and a photo to match on our walls ❤️ We're also going to be posting templates of our answer, along with a free template for you to use, in our daily story. . 👉 To be a part of this exciting journey with us all you need to do is:
4. Tag a person in your daily post who you feel could benefit from hearing the question and your answer to it that day. Together we spread the LOVE! . 👉 A PRIZE FOR YOU: At the end of our #themindfulmorningpractice 7 Day Challenge, two of our participants will win their own The Mindful Practice Guide & Meditation set. Do your best to be involved everyday to maximise your chance to win!