Instagram post by @thesecondnature Denisa Ratulea | Chief Goddess

What winter feels like! Eating well and listening to your body's signals is the foundation for a healthy mind/body/spirit connection. .
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These days I'm all about roasted, stewed and steamed veggies. .
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Warming and damp absorbing foods(hello millet!) are a must in the northern hemisphere during the cold months, especially if you tend to feel cold.
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Basically eating what's in season. .
If you want more ideas for what to make and a delicious, simple winter stew recipe head over to my blog via link in bio. .
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