Instagram post by @weightloss_surgerygram Weight Loss Surgery Gram

The back is a pretty comprehensive body part, as it’s made up of many muscles
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If you’re a beginner you should train all of the muscles in the back and as you progress you will start to notice strengths and weaknesses. This is normal
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It’s at this point where you may think about lowering or maintaining volume for your strong areas and increase volume on your weak or lagging areas with the right exercises
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Anyone lagging on their lat development?
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Dimitri 📸 Credit: @evolvetrainingsystem 👈 Follow ❄ Don't Forget Follow us: @weightloss_surgerygram | @weightloss_surgerygram

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