Instagram post by @dbiyounganitafrika D'bi.young Anitafrika

On my way to the airport. Last night a dear friend & I decided to speak. We both experienced separation trauma from each other & our sudden loss of closeness was truly impactful. Neither of us were prepared for the emotional weight, the emptiness, sadness & aloneness that accompanied the separation. We both needed to grow so we took the time...painful as it was to do that. Looking at it from this perspective I feel grounded & joyful. Cultivating emotional maturity is no simple’s more like a discipline for me. One that I need to return to regularly lest I forget it all together. Keep growing 🙏🏾 #keepgrowing #blackgirlmagic #blackboyjoy #blacklove #blackhealing #dbiyoung #anitafrikamethod #dbiyounganitafrika

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