Instagram post by @amyywoahh AMY

🔥BLAST BACK FAT🔥 Here is a fun back workout using ONLY cables. 🙊🤗 Remember to focus on your form during these exercises. 😇💪 Swipe, Save, & Try Later 💕💕
1️⃣ Straight Bar Pulldown 4 sets of 12
2️⃣ Wide Grip Lat Pullown 4 sets of 10
3️⃣ Seated Cable Rows 4 sets of 10
4️⃣ Single Arm Pulldown 4 sets of 12 each arm

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