Instagram post by @anthonymorro31 Anthony Morro

Day 1 - Day 53


I’ve learned a lot about myself these past few months. Starting from literal rock bottom was not easy. In fact, it was the hardest thing I’ve ever had to do in my entire life. I was at a point in my life where I had nobody but myself. I was depressed, dealing with anxiety, and as you can see by the pictures, very unhealthy. I weighed 370lbs at day one (I know how embarrassing). I knew if I didn’t make a change I would be dead by 40. What was once a scary thought became my reality. The first and hardest part is accepting that you have issues - both MENTAL AND PHYSICAL. Next is to fix those issues by going all in on yourself, focusing on personal growth, doing the things that make you happy, meeting new people, going out and having fun. Once you can become mentally healthy, becoming physically healthy is that much easier. So my advice to anyone wanting to make a drastic change in their life is - go hit rock bottom, deal with your shit all alone, try and see the light at the end of the tunnel, do things that make you happy, go out and have fun, and most importantly, eat clean and exercise. I’m nowhere near where I want to be. But I’ve learned how to love the process so I don’t care how long it takes. All it takes is focus. If I can do it, you sure as hell can!

#gym #fitness #fatloss #weightlosstransformation #weightlossjourney #eatclean #caloricdeficit #weighttraining #personalgrowth #focus


  • 21w ago king_jza king_jza


  • 21w ago king_jza king_jza


  • 21w ago king_jza king_jza


  • 21w ago johnflanagan3636 johnflanagan3636

    Bro looking great!!! Keep it up man! Dont do it for anyone but yourself because YOU deserve it !!!! Proud of you!

  • 21w ago oconnor_973 oconnor_973

    I eat ass and I see yours is on the menu #lemmeeat

  • 21w ago melrudio23 melrudio23

    Proud of you!!

  • 21w ago sarahsmitherz sarahsmitherz

    Wow! Amazing job Anthony!!

  • 21w ago sue.cap.9 sue.cap.9


  • 21w ago bananaboxer98 bananaboxer98


  • 20w ago tonycap103 tonycap103

    Well said Anthony, your young and have a long life ahead if you. There is no doubt that you will be successful.focus on your future and your health and body.and when your body and mind become healthy there will be no stopping you .

  • 15w ago acesoriginal acesoriginal


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