Instagram post by @thegymstarter PT and Confidence Coach

It’s the Christmas 5km event of Upminster!
Our last Runfidence was fantastic.
20 people nailed their times and their runs.
Let’s hope to repeat the same again.
All are invited. Whether you are a seasoned 5km runner.
Or this is your first one.
You are more than welcome to join me!
Just get your name on the Guest List...just click on my link for the event on FB

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